The BH Fitness machines are designed to support the weight of any person of average structure, however a maximum user weight recommended is set to ensure safe and optimal training.
LCD Monitor with 12 predefined profiles and 24 intensity levels. You can find the program and level that best suit your fitness level.
The weight of the flywheel affects your exertion to start and maintain the pedaling motion. The heavier the flywheel, the more smooth and regular the pedaling.
Take the front stabilizer bar, place it at the front of your unit and tighten all of the nuts securely. Do the same with the rear stabilizer bar.
Take the handlebar stem and before entering it into the main body, connect the terminals. Enter the handlebar stem by the outgoing central body.
Place the handlebar on the tube and screw it in a clockwise direction.
Connect the two terminals coming out of the handlebar stem and the monitor and insert the monitor onto the handlebar stem.
Place the saddle in the saddle post and enter it into the main body. Place the knob to tighten the seat post and tighten.
Screw the right pedal (R) clockwise to clockwise into the right crank marked with an R. The left pedal (L) is screwed counterclockwise to clockwise in the left crank marked with a L.