The BH Fitness machines are designed to support the weight of any person of average structure, however a maximum user weight recommended is set to ensure safe and optimal training.
Double backlit screen monitor with visual indicator system to optimize the workout by color coding the session's level of difficulty. (Green if you're in your confort zone, yellow for intermediate, and red for your highest intensity level).
The weight of the flywheel affects your exertion to start and maintain the pedaling motion. The heavier the flywheel, the more smooth and regular the pedaling.
Take the front stabilizer bar, place it at the front of your unit and tighten all of the nuts securely. Do the same with the rear stabilizer bar.
Screw the right pedal (R) clockwise to clockwise into the right crank marked with an R. The left pedal (L) is screwed counterclockwise to clockwise in the left crank marked with a L.
Connect the two terminals coming out of the handlebar stem and the main body. Insert the handlebar stem onto the boss on the main body.
Insert the bottle holder in through the top of the handlebar and tighten the screws.
Place the saddle in the saddle post and enter it into the main body. Place the knob to tighten the seat post and tighten.
Connect the two terminals coming out of the handlebar stem and the monitor and insert the monitor onto the handlebar stem.